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Infrared Sauna
Deep, restorative heat for detoxification, recovery, and whole-body vitality.
Our private infrared sauna suites offer a calm, elevated space to restore your body from the inside out. Unlike traditional saunas, infrared heat penetrates deeper into the muscles and tissues, supporting detoxification, improved circulation, faster recovery, and nervous system balance — without overwhelming heat.
Whether you’re here for performance, stress regulation, skin health, or detox support, each session can be tailored to your comfort level and goals.
Private Sauna Suites
Our recovery studio features private infrared sauna rooms, designed for:
Solo sessions
Or a group of two (great for couples or accountability partners)
Each suite offers:
Each suite offers:
Personal space to unwind
Adjustable session length
A calm, uncluttered environment
This is heat therapy—refined.
Session Lengths
Choose the experience that best matches your comfort level and familiarity with infrared therapy.
15 Minutes
Perfect for beginners or those sensitive to heat.
Gently warms the body and introduces you to the benefits without overwhelming your system.
30 Minutes
Our most popular session.
Supports detoxification, circulation, and relaxation for most individuals.
45 Minutes
Ideal for sauna veterans.
A deeper, more intensive experience supportive of muscle recovery, lymphatic movement, and advanced detox support.
What to Wear
For the best experience, we recommend:
Lightweight athletic clothing
Breathable clothes you’re comfortable sweating in
Avoid heavy fabrics or restrictive clothing
Towels are provided, and you may bring an additional towel if you prefer.
Hydration & Safety Tips
Infrared sauna is powerful — especially during detoxification. To keep your experience safe and enjoyable:
Hydrate well before and after your session
Start slow if you’re new to sauna therapy
Avoid sessions if you’re dehydrated, ill, or overheated
Listen to your body — you can exit at any time
Allow yourself a few minutes afterwards to cool down before leaving
Your comfort and safety come first.
Start Your BrainTap Experience
Step into deep relaxation and give your nervous system the support it deserves.
Benefits of Infrared Sauna
Our infrared technology supports:
Detoxification and lymphatic support
Improved circulation
Faster muscle recovery
Pain and inflammation reduction
Skin clarity and glow
Stress relief and nervous system balance
Better sleep and relaxation
Infrared therapy works gently yet deeply — giving you results you can feel.
Who Sauna Therapy Is Perfect For
Athletes and active individuals
High-stress professionals
Anyone supporting detoxification
People with muscle tension or chronic inflammation
Those seeking a calming, restorative wellness practice
Individuals wanting to enhance skin health and glow
If you want a therapeutic, private, luxury sauna experience — you’re in the right place.
Start Your Infrared Sauna Experience
Your private suite is ready when you are.
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Our services are only available exclusively in Ohio
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